
Pacuare River Extreme
Trip Info
Duration: Full day (7-8 hours)
Location: Turrialba, Talamanca Mountains
Difficulty: Class III-IV (Challenging)
Age/Experience : Ages 12+ (dry), 14+ (wet), some experience helpful
Seasonal Considerations: : Year-round (most intense May-Nov)
Included Services: Professional guide, safety equipment, breakfast and lunch, transportation, photos
About Pacuare River Extreme
Tackle one of the world's premier rafting destinations on the legendary Pacuare River, where Class III-IV rapids cut through pristine rainforest gorges in the heart of the Talamanca Mountains. This full-day expedition combines heart-pounding whitewater action with breathtaking scenery in a remote wilderness setting accessible only by river. Navigate over 25 major rapids with names like "Huacas" and "Double Drop" as you descend through a verdant canyon draped in waterfalls and teeming with wildlife. More than just a rafting trip, this journey offers a complete adventure experience with side-hikes to hidden waterfalls, natural waterslides, and swimming in turquoise pools between adrenaline-pumping rapids. Professional guides with extensive safety training ensure that even those new to challenging whitewater can confidently experience this bucket-list adventure under proper supervision.
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What You'll See @ Pacuare River Extreme
The Pacuare River journey takes you through one of the world's most biologically diverse regions, with primary rainforest lining much of the route. From your raft, you may spot howler monkeys, white-faced capuchins, sloths, river otters, and thousands of bird species including toucans, parrots, oropendolas, and sunbitterns. The river corridor hosts incredible botanical diversity featuring massive buttressed trees, delicate orchids, colorful bromeliads, and towering bamboo stands. Between rapids, watch for spectacular waterfalls cascading hundreds of feet down canyon walls directly into the river, creating ethereal mist and rainbows on sunny days. The Pacuare's deep gorges and canyons reveal dramatic geological formations including exposed volcanic rock layers, natural stone arches, and perfectly clear side-streams joining the main river. Indigenous Cabécar people occasionally maintain small settlements in this remote region, though these are rarely visible from the river. During calmer sections and optional side hikes, your guide may point out jaguar tracks, poison dart frogs, and other elusive wildlife signs that highlight the primeval nature of this protected watershed.
Itinerary
Your Pacuare expedition begins with early morning pickup (5:30-6:30am) from San José or Turrialba accommodations, followed by a scenic drive to our operations center for a hearty Costa Rican breakfast. After comprehensive safety instruction and equipment fitting, you'll travel to the river put-in point where guides provide detailed paddling commands and techniques. The journey begins with friendlier Class II-III rapids allowing you to practice skills before tackling the more challenging sections. Over approximately 28km and 7-8 hours on the river, you'll navigate over 25 significant rapids including the famous "Upper and Lower Huacas," "Cimarrones," and "Double Drop," with intermittent calm sections for swimming and photography. A midday riverside lunch features fresh ingredients prepared by your guides at a scenic spot, often near a side waterfall with natural pools for swimming. Throughout the day, optional short hikes access hidden waterfalls and canyon views. Wildlife spotting and interpretation of the pristine rainforest environment complement the whitewater excitement before concluding at our downstream take-out point. After changing into dry clothes, enjoy celebratory refreshments before transportation returns you to your original departure point, typically arriving between 5:30-6:30pm.
Highlights ofPacuare River Extreme
The Pacuare River journey takes you through one of the world's most biologically diverse regions, with primary rainforest lining much of the route. From your raft, you may spot howler monkeys, white-faced capuchins, sloths, river otters, and thousands of bird species including toucans, parrots, oropendolas, and sunbitterns. The river corridor hosts incredible botanical diversity featuring massive buttressed trees, delicate orchids, colorful bromeliads, and towering bamboo stands. Between rapids, watch for spectacular waterfalls cascading hundreds of feet down canyon walls directly into the river, creating ethereal mist and rainbows on sunny days. The Pacuare's deep gorges and canyons reveal dramatic geological formations including exposed volcanic rock layers, natural stone arches, and perfectly clear side-streams joining the main river. Indigenous Cabécar people occasionally maintain small settlements in this remote region, though these are rarely visible from the river. During calmer sections and optional side hikes, your guide may point out jaguar tracks, poison dart frogs, and other elusive wildlife signs that highlight the primeval nature of this protected watershed.
Meeting point:San José or Turrialba operations center
Tour Guide Expertise
Our Pacuare River guides represent the elite of Costa Rica's rafting professionals, bringing unmatched experience on one of the world's most acclaimed rafting rivers. Each guide has run the Pacuare hundreds—often thousands—of times, developing an intimate knowledge of every rapid, eddy, and hydraulic feature across all water levels. Their credentials exceed industry standards, with advanced swiftwater rescue certification, wilderness first responder medical training, and ongoing technical skill development through international exchanges with guides from premier rivers worldwide. Many have represented Costa Rica in international rafting competitions, bringing world-class paddling techniques to their commercial guiding. Beyond safety and technical expertise, our Pacuare guides possess exceptional knowledge of the river's unique ecosystem, with many participating in conservation efforts protecting this pristine watershed and its endangered species. Their expertise includes managing multi-day expeditions, outdoor culinary skills, and facilitating transformative nature connections that go beyond typical adventure tourism. The team's collective experience navigating challenging situations ensures they can safely adapt to changing river conditions and varying client abilities while maintaining the perfect balance of challenge and accessibility on this iconic river journey.

"Our 8-day tour through Tortuguero, Arenal, and Manuel Antonio exceeded every expectation. The wildlife encounters were incredible—we saw sloths, toucans, and even a family of howler monkeys! Our guide Miguel's knowledge transformed what would have been a good vacation into an unforgettable experience."
Sarah Thompson
Chicago

The Pacuare River overnight expedition was the highlight of our Costa Rica trip. Professional guides, breathtaking scenery, and the perfect balance of thrilling rapids and peaceful floats. Staying at the riverside lodge was magical—falling asleep to jungle sounds is something we'll never forget.
Mark Davidson
ancouver

Volunteering at the Pacuare Reserve for sea turtle conservation changed my perspective on eco-tourism. Two weeks of meaningful work alongside dedicated conservationists was both humbling and inspiring. Explore Costa Rica handled all the logistics flawlessly.
Emma Chen
Sydney

After years of dreaming about moving to Costa Rica, Explore Costa Rica made it happen seamlessly. From finding our perfect home in Perez Zeledon to navigating residency paperwork, their team supported us every step of the way. Six months in, and we're living the life we imagined!
Robert and Linda Gonzalez
Former Arizona Residents
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